Welcome to Empowered Healing Therapy

My Healing Approach

I specialize in working with individuals who are experiencing anxiety, life transitions, burnout, relationship challenges, communication challenges, and unresolved trauma. I am passionate about helping my clients find their voice and confidence so they can build the life they truly want.

I believe therapy is rooted in a strong relationship between client and therapist, and I am here to collaborate with you and be of support for you during your unique healing process. I want my clients to come as they are, and feel safe working through hard things together. Healing is a journey, and it is brave to begin that process.

My experience as a therapist has included medical clinics such as Seattle Children’s Hospital, tech companies such as Meta and Expedia, inpatient programs for eating disorder treatment, and one and one treatment. I also have a background in family and group therapy. I bring all of my experience together to inform my holistic approach to therapy, which is psychodynamic and whole-person centered.

Treatment Issues

  • Anxiety

  • Depression

  • Relationship Challenges

  • Women’s issues

  • Burnout

  • Identity and Self Development

  • Unresolved trauma

  • Emerging Adulthood

  • Emotion Regulation

  • Occupational Stress