
Welcome to Empowered Healing Therapy
My Healing Approach
I specialize in working with individuals who are experiencing anxiety, life transitions, burnout, relationship challenges, communication challenges, and unresolved trauma. I am passionate about helping my clients find their voice and confidence so they can build the life they truly want.
I believe therapy is rooted in a strong relationship between client and therapist, and I am here to collaborate with you and be of support for you during your unique healing process. I want my clients to come as they are, and feel safe working through hard things together. Healing is a journey, and it is brave to begin that process.
My experience as a therapist has included medical clinics such as Seattle Children’s Hospital, tech companies such as Meta and Expedia, inpatient programs for eating disorder treatment, and one and one treatment. I also have a background in family and group therapy. I bring all of my experience together to inform my holistic approach to therapy, which is psychodynamic and whole-person centered.
Treatment Issues
Anxiety
Depression
Relationship Challenges
Women’s issues
Burnout
Identity and Self Development
Unresolved trauma
Emerging Adulthood
Emotion Regulation
Occupational Stress